Baked Avocado with Eggs & AGLIO EVOO

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Aglio - Avocado

Yield

2

Total time

20 minutes

Prep time

5 minutes

Cook time

15 minutes

A simple, nourishing, high-protein breakfast of baked avocado and eggs, enhanced with a generous drizzle of AGLIO Extra Virgin Olive Oil.

Ingredients

  • 1 avocado
  • 2 eggs
  • AGLIO Extra Virgin Olive Oil
  • Salt, to taste
  • Black pepper, to taste
  • Grated Parmesan cheese
  • Sweet red pepper, for garnish

Preparation

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Cut the avocado in half lengthwise and remove the pit.

Step 3

Using a small spoon, gently scoop out a little more of the avocado flesh from the center of each half to create enough space for an egg.

Step 4

Place the avocado halves in a small baking dish or muffin tin to keep them from tipping over.

Step 5

Carefully crack one egg into each avocado half.

Step 6

Season with salt and black pepper, then drizzle generously with AGLIO Extra Virgin Olive Oil.

Step 7

Bake for 15 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness.

Step 8

Remove from the oven and immediately, add salt to taste, sprinkle with grated Parmesan cheese and sweet red pepper.

Step 9

Finish with another drizzle of Aglio Extra Virgin Olive Oil before serving.

Enjoy warm with toasted bread or a fresh green salad for a simple, flavorful meal.